You've tried the color-coded planner. You've tried body doubling, time blocking, and the app that was supposed to change everything. Your brain remains unimpressed.
If you're thinking about joining, it means you're ready for something that was actually built for your brain.
Surviving to Thriving is the 8-week course that helps you stop white-knuckling it and build a life that fits, on your own terms, at your own pace. You'll understand your ADHD brain, quiet the shame spiral, and find strategies that work because they're designed around how you actually function, not how you wish you did.
I'm ready to enroll →
Felicia has found more hope
"[Pri] teaches about how to loosen the clutches of self-blame that most of us have internalized... I got tools to choose from that I can actually work with, so many tools I've seen simply don't work for me."
Mary let go of her negative self-talk
"Working with Pri was the blend of humor, compassion and simple knowledge that allowed me to move from overwhelm to action... Pri was transparent about her experience, and shared her everyday struggles. She made space for us to talk about our experiences... She often reminded us: nothing is wrong with you, your brain is just different. And I started to believe this."
The investment in finally understanding your brain:
One payment:
$997*
2 monthly payments:
$550
4 monthly payments:
$297
*Klarna and Afterpay financing available on pay-in-full option.
30-day money-back guarantee. If you go through the course and don't feel like it was worth it, I'll refund you. No hoops, no performance required.
The shift is waiting for you.
This isn't about becoming a different person. It's about finally understanding the one you already are, and building a life that actually fits.
When you move through this course, you'll stop blaming yourself for inconsistency or overwhelm.
You'll understand your ADHD brain, reduce shame, activate motivation in ways that work for YOU, plan sustainably, and regulate your emotions, so daily life feels calmer, clearer, and more doable.
Clarity Over Chaos
Finally understand why things have been so hard and what to do about it
Compassion Over Shame
Learn to see your patterns as information, not evidence that you're broken
Tools That Actually Stick
ADHD-friendly strategies designed for real life, not your imaginary future self
Support That Fits
Go at your own pace with worksheets, reflection prompts, and optional deeper dives
Have a question?
Don't see your answer below? Email us at hello@ashacoaching.com and we'll get back to you!
How long do I have access to the course?
Lifetime. Once you're in, you're in. You can move through it at whatever pace works for your brain, come back to modules whenever you need a refresh, and access any updates we make down the road.
What if I fall behind or can't finish?
Then you're in good company. This course was literally designed for ADHD brains, which means it's built for the reality that you might not do things linearly or perfectly. There's no "behind." You move through it when you can, how you can.
Is this course only for people who are officially diagnosed?
No. If you identify with ADHD or suspect you have it, this course is for you. You don't need a formal diagnosis to benefit from understanding your brain better and building support that actually fits.
What if I've already tried courses/programs before and they didn't work?
Most courses aren't designed for how ADHD brains actually function. This one is. Short lessons, clear worksheets, no fluff, no overwhelming content dumps. And a whole module dedicated to what to do when you fall off, because that's part of the process, not a failure. Plus if you start and you really don't feel like it's the right fit for you, I offer a 14-day money-back guarantee (see terms and conditions for details).
Will this course tell me what to do or help me figure out what works for ME?
Both. You'll get frameworks, strategies, and tools, but the goal is to help you understand YOUR patterns and build YOUR systems. This isn't a one-size-fits-all approach. It's about learning how your brain works and creating support around that.
Is there any live support or is it all self-paced?
The course itself is self-paced, but if you want live support, community, and ongoing access to me, The Divergent Table membership is the perfect next step. You'll see info about that inside the course.
This is your invitation to try something different.
You've been trying harder your whole life.
It's time to try differently.
JOIN SURVIVING TO THRIVING →
